The 72 Year Old Yoga Star

Janice Lennard started Yoga at 60 years old. Now 72, Janice is inspiring people around the world with her graceful and inspiring yoga, Pilates and ballet workouts. And just one year after undergoing a hi... Read More...

You’re Not Old – Science

Despite the perception many of us carry of being “old’, Science points to the contrary. Recent research indicates the human body is constantly renewing and regenerating itself, resulting in many of our body ... Read More...