Janice Lennard started Yoga at 60 years old. Now 72, Janice is inspiring people around the world with her graceful and inspiring yoga, Pilates and ballet workouts.
And just one year after undergoing a hip replacement, she’s living proof that it’s never too late to move and stretch your body beyond what you’re used to.
Right, it’s off to the mat, my excuses just flew out the window!
[Source]
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