Health Articles

September 22, 2016

">Skin-Health-Body] So you want healthy skin? But skin that is not only healthy, but looks healthy too. Don’t we all want amazing looking skin? But did you know that what you put inside your bod... Read More...

4 Must-Have Greens To Add to Your Smoothie and Why?

Tess Bercan

September 18, 2016

What’s the key to maintaining a healthy eating routine that doesn’t get dropped at one passing glance from a chocolate bar? The answer: simplicity. Rather than following a complicated recipe that’s brimming ... Read More...

How To Have Healthy Self Esteem [Video]

September 2, 2016

Health Articles, Health News, Mind, News

This week, we interviewed Olympic High Performance Coach and Best-Selling Author, Tim Goodenough on the topic of what is healthy self esteem and self confidence? Tim Goodenough is a father, speaker and h... Read More...

In 2013 Her Son Died. 3 Years Later, A Young Girl Helped Her Hear His Heartbeat.

July 15, 2016

Good Vibes, Health Articles

In 2013 tragedy struck for Heather Clark. Like so many other mothers do every day, Heather entrusted her 7-month-old son, Lukas to a babysitter. When Lukas wouldn’t stop crying, the babysitter’s boyfriend ... Read More...

7 Foods to Improve Brain Health

July 10, 2016

Body, Health Articles, Health News, Mind, News

Do you ever find yourself walking into a room and then forget why you went there in the first place? Or maybe you forget about even just the little things like where you last put your car keys. We often bru... Read More...

3 Reasons To Choose Organic Wine

Tess Bercan

May 27, 2016

Have you noticed a trend in your liquor store recently? It seems that more and more little green labels are popping up, directing the consumer to organic wine selections. Alain Cloutier, wine buyer for... Read More...

6 Best Herbs For Menopause

May 21, 2016

Women tend to experience menopause between the ages of 45 and 55, however menopause may not occur until a woman reaches her 60’s. Some women undergo their menopause with less discomfort. However, to othe... Read More...

5 Secrets to Younger-Looking Skin

April 27, 2016

With the never-ending search for the fountain of youth, many have been led to desperately spend countless dollars on facial creams, plastic surgery, and even undergo beauty treatments such as the... Read More...

7 Best Natural Cooking Oils

April 16, 2016

How Healthy is Your Cooking Oil? We use cooking oils all the time, probably consuming more of the substance than most other foods we eat. But how often do we stop to consider the health implications of the ... Read More...

Self-Healing with Bruce H Lipton, PhD & Dr Wayne Dyer: Hay House

March 5, 2016

Body, Health Articles, Health News, News, Soul

Dr Bruce H Lipton, PhD & Dr Wayne Dyer discuss self-healing in this enlightening look at health and well-being. Know someone that would benefit from this? Share with them below: ... Read More...

The Biggest Disease Affecting Humanity: by Marissa Peer

January 4, 2016

Health Articles, Health News, Mind, Soul

This talk by celebrity therapist, speaker and best-selling author Marisa Peer was filmed at Afest, Mindvalley’s transformational event for entrepreneurs and game-changers interested in personal growth. ... Read More...

Natural Sugar Substitutes (Part Two)

November 29, 2015

Sugar has risen to no.1 on the Dangerous Foods List around the world. Here we take a look at some healthy alternatives? First off, sugar is not the problem, overeating sugar is. The good news is that we ... Read More...

Cinnamon – Regulate Blood Sugar Naturally

November 29, 2015

Numerous human trials have confirmed the anti-diabetic effects of cinnamon, showing that it can lower fasting blood sugar levels by up to 10-29% (16, 17, 18). The effective dose is typically 1-6 grams of cin... Read More...

What’s the Story with Sugar? (Part 1)

Dr Susan Richards

November 29, 2015

Sugar has become no.1 on the Dangerous Foods List. Here we take a look at why sugar has such a bad rep and what are some healthy alternatives? I’ve been there… 3pm at work… you’re tired… you had to ... Read More...

Healthy Trick or Treat

November 25, 2015

Good Vibes, Health Articles

Family Eats Only Organic For 2 Weeks. Health Results Are Amazing!

August 20, 2015

Want to know what happens to your body after you switch your diet to only organic food? A family that normally doesn't eat organic food (because of the costs) dares to undergo this self-experiment. The ... Read More...

SleekGeek – Interview with Elan Lohmann

March 17, 2015

1. Elan, when did your Healthy Living journey start? It was November 2011 and I was going on holiday with my, then girlfriend, to Zanzibar. I looked at myself in the mirror and I couldn’t comprehend spen... Read More...

My First Body Talk Experience

March 7, 2015

Health Articles, Uncategorized

Lately, I’ve been feeling stressed. Work, Finances, Relationships – things were starting to feel a little heavy and no matter what I did, I couldn’t shake it. Then Juliet Haines suggested I see Michelle Mace... Read More...

Win! A Private Health Evaluation with Dr Charl Du Randt.